willemevers
Joined 2 years ago
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3
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Member since
Sep 18
Joined 2 years ago
The program it generated for me is quite bad. Lots of best practices (starting with bigger muscle first) aren't followed. And there's no way to pick the type of exercise you like (compound, kettlebells, etc). On top of that the response contains lots of jargon that isn't needed.
Decided to spend 10 minutes to create a better one: https://chatgpt.com/g/g-L6EVvA7nM-workoutpt