vegancap

Thanks, I hate it

Cooool, won't be using that again

That's a beautifully designed library, bravo! Will have to give it a go

How come this is blocked in the UK? :S

Possibly, deffo would have been a big factor. Anecdotally though, I forgot to take these supplements for a while recently, just got out of the habit, and definitely felt worse again for a bit. But, could have been a coincidence/something else

Possibly, but anecdotally, I went through a period of forgetting to take them again recently, and definitely felt worse again. Sleep started suffering, felt lower energy again. But, could have been a coincidence/something else entirely

Yeah I took that for a while, and did slightly improve things. Only problem I had at the time was those were super expensive in the UK. Maybe that's changed now

My cholesterol improved massively, but over time, a few, such as Omega 3 suffered. But those were ultimately my own fault, wasn't managing it properly. So, I'm absolutely not suggesting there's an issue with veganism, this isn't really why I fell out of it. So I do want to stress I wasn't suggesting people should steer clear of Veganism, just something to be mindful of. Oh, and my cholesterol immediately shot back up again when I stopped being a vegan. So, swings and roundabouts with every diet/lifestyle, I guess!

I found this to be the case. Tried Sertraline for a while, gave me headaches and made me feel sick. Then as part of a new gym plan, started taking Omega 3+VitD daily, and I just felt a sense of calm and peace after a few weeks. The massive uptick in exercise probably also helped. I also felt quite an extreme uptick because I was a vegan for 10 years, and found out I had basically zero Omega 3 in my blood. I suspect one of the main reasons my mental health declined was due to the lack of Omega 3.

Disclaimer, not saying vegans should stop being vegans, just make sure you find a good supplement, and make sure you understand the difference between EPA/DHA Omega 3.

Yeah I'm in a really low Civic Type-R, so when I'm opposite some kind of SUV, and also at a slight angle, was basically at direct eye height with their LEDs. I definitely don't have the same problem with older bulb based SUVs though

Yeah quite possibly actually, I did think at the time if they were angled down slightly, it wouldn't be half as bad. So that checks out. But does show there needs to be some kind of solution for uneven situations like that

I was at a junction the other day, there was some new Audi EV at the other side of the junction and I couldn't see a damn thing. I've got perfect 20/20 vision, never had any form of eye problem ever in my life, and I was completely blinded. I'm convinced if they'd turned the full beams on, I'd have disintegrated.