Comment by vegancap

My cholesterol improved massively, but over time, a few, such as Omega 3 suffered. But those were ultimately my own fault, wasn't managing it properly. So, I'm absolutely not suggesting there's an issue with veganism, this isn't really why I fell out of it. So I do want to stress I wasn't suggesting people should steer clear of Veganism, just something to be mindful of. Oh, and my cholesterol immediately shot back up again when I stopped being a vegan. So, swings and roundabouts with every diet/lifestyle, I guess!