timeu
Joined 13 years ago
Joined 13 years ago
But the mistakes happened way before by moving troops away from the Gaza border to West Bank to protect illegal settlements and also supporting Hamas as an opposition to PLO. Don't get me wrong. Don't get me wrong the world would be a better place without Hamas however your policy has to be strategic and not emotional (i.e. revenge)
For strength: I basically just do the "The Bridge by Barbell Medicine" (https://liftvault.com/programs/strength/bridge-program-sprea...) around 3x a week (sometimes a 4th General Practice Day). I started like most with 5x5 Stronglift probably 8 years ago but switched to this program around 3 years ago. The nice thing is that it has some variation and doesn't take too long. It consists of the big compound lifts so I think it's great for general strength
For Cardio: I started to do to 4x Zone 2 training on an indoor bike (https://peterattiamd.com/category/exercise/aerobic-zone-2-tr...) recently because a lactate test showed that I have horrible aerobic peformance. I blame it on Covid but I guess it's because after stopping with football/soccer due to a knee injury I virtually did no aerobic exercise. The upside is that a great aerobic performance has tons of health benefits (blood preassure, cholestoral, etc).
I train always in the morning (start between 6:30 and 7:00) before work in fasted state (time restricted feeding between 12:00-20:00) for cardio and with a pre-workout shake (creatine) on the strenght days. I am not a huge morning person but I got used to getting up early and the great thing is that even if my day was super unproductive one thing was accomplished and it's also quite compatible with social life (in case I want to do something after work).
Physically I am probably now in a better shape than in my 30ies and I plan to contineu to do this as long as possible
Additionally the typical workloads that run on our HPC system are often some badly maintained bioinformatics software or R/perl/pythong throwaway scripts and often enough a typo in the script causes the entire pipeline to fail after days of running on the HPC system and needs to be restarted (maybe even multiple times). Again on the on-prem system you have wasted electricity (bad enough) but in the cloud you have to pay the computing costs of the failed runs. Again cost transparency might force to fix this but the users are not software engineers.
One thing that the cloud is really good at, is elasticity and access to new hardware. We have seen for example a shift of workloads from pure CPUs to GPUs. A new CryoEM microscope was installed where the downstream analysis is relying heavily on GPUs, more and more resaerch groups run Alpafold predictions and also NGS analysis is now using GPUs. We have around 100 GPUs and average utlizations has increased to 80-90% and the users are complaining about long waiting/queueing times for their GPU jobs. For this bursting to the cloud would be nice, however GPUs are prohibitively expensive in the cloud unfortunately and the above mentioned caveats regarding job resource efficiencies still apply.
One thing that will hurt on-prem HPC systems tough are the increased electricity prices. We are now taking measures to actively save energy (i.e. by powering down idle nodes and powering them up again when jobs are scheduled). As far as I can tell the big cloud providers (AWS, etc) haven't increased the prices yet either because they cover elecriticity cost increase with their profit margins or they are not affected as much because they have better deals with elecricity providers.
https://www.phoronix.com/review/amd-ryzen-7900x-7950x-linux/...
Some lessons learned so far:
- OpenStack is very complex
- It's less of a product and more a framework and you need a dedicated engineering team with cross cutting skillset
- You definately need a dev/staging environment to test upgrades and customizations
- Some of the reference implementations of OS servies (SDN) are fine for small deployments but if can replace them with dedicated hardware/appliances you should do that.workout without breakfest does work, although if I go to very heavy weights, I tend to take a bit of BCAA before the workout.
Legit question and there would have been negotiations happening to exchange hostages for prisoners (like it was done in the past)
> What about border security?
What about it? I didn't say that Isreal should not secure its border. The entire reason why Hamas was successful in the first place was because the border was not secured because the troops were moved and Israel's security services didn't take the warnings and threats seriously that Hamas was planing such an attack.
> The game theory is absolutely clear here. When an attack of this magnitude is carried out, you need to respond with overwhelming force to cutoff the possibility of further escalation. Stop it cold
First, I don't think game theories applies in this conflict and second when did this ever work in the past? At least I would argue that the "war on terror" after 9.11 was anything but successful. Actually compared to the current reaction of Israel the reaction of the US after 9.11 looks very restraint.
> Restraint here is the significant effort that has been taken by the IDF to minimize civilian casualties.
That's a bold claim, looking at the number of civilian deaths in that relative short period of time. Yes I know that the numbers come indirectly from Hamas but they were relatively accurate in the past when they were confirmed afterwards. Most people say Hamas to blame for this because they hide behind civilians. However I would argue that it's neither morally right nor strategically smart to killing dozens of civilians for one Hamas operative. Also Israeli officials were quoted with: "We’re focused on maximum damage and not accuracy" (https://www.theguardian.com/world/2023/oct/10/right-now-it-i...).