sanman811

I would also suggest looking into the Oxygen Advantage system. Just finished reading the Breathing Cure by Patrick McKeown, makes some interesting claims but mostly found helpful exercises to retrain nasal breathing

This feels like a good reminder of the obsessiveness (and narcissism?) it takes to actually create something successful.

Kudos to him for putting it all out there

I personally just felt a little sadder and lower energy in my first winter in a gloomy climate. The vitamin D just made me slightly more chipper and energetic.

I didn’t do a blood test pre vitamin D but tested recently and my levels look good, so my doc said to just keep on it.

Wouldn’t say the difference is transformative but it’s helpful.

I wouldn’t say I have followed the science but my doc prescribed 2000 IUs daily and it definitely makes a noticeable difference in a gloomy winter

I disagree with the evaluation made on the response for a risotto recipe by ChatGPT. While I agree that a lot modern recipe sites are ad filled garbage, I believe there is value in getting a quick glance on who the recipe writer is.

Where culture do they come from? What experience do they have? These insights can help me understand how to adjust the recipe ingredients to my tastes. Versus a generic recipe from ChatGPT that doesn’t provide any context.

Plus if I find a recipe I really like then I can save that website and dig into other recipes from that person because now I know I am more likely to trust their tastes.

Might want to start rewatching. Geopolitics be darned

I felt this exact thing at my last job! I thought I finally had everything I wanted but turns out I was unchallenged and unsatisfied. A couple things that helped me were picking up other challenging hobbies or books that helped me feel stimulated but ultimately I ended up with a new job.

Turns out the perfect workday is not 2 hours of boring work but 5-7 hours of focused, interesting work.

An insightful podcast from current Fundrise CEO Ben Miller describing how the economic system might unravel its leverage in the coming months/years

Stumbled across this a few days ago and its helped me understand what we might stand to see in the next few months/years