mrtonypino

The level of tragedy here is impossible to fathom:

Anton Dovhopol, the head doctor at the Bucha hospital, suggested to Russian soldiers that they dig mass graves to prevent the dead bodies from spreading disease.

He also asked them to give civilians more time to get home before curfew. Since the Russians didn’t change their clocks to Ukrainian time when they invaded, civilians and troops were running on two different clocks.

“It was the difference between curfew times, that was when most people died,” he said.

Great points. Helpful guidance. thank you!

HeavyBit videos look great! Thanks!

Couldn't agree more. 99% of the time I feel blocked, frustrated, etc - I pick it up and read (almost at random) and it also helps reset mindset. This in particular is one of my favorite passages:

"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present."