bresc
Joined 13 years ago
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Oct 28
Joined 13 years ago
What I also wanted to say is that you can find sources for carbs in the paleo diet... especially if you do sports (and you did it actually as you mentioned)
Can someone explain, please?
As a vegan you are probably eating almost no fat and this is most likely the reason you lost weight. If you would start eating higher amounts of vegetable fats... maybe even some sugar (pure carbs) you will gain weight.
I did one (it's free) and recent update brought it very close to Wispr on local models only: https://dictator.work