Ragib_Zaman
Joined 7 years ago
Joined 7 years ago
Sunlight gives us vitamin D and nitric oxide (which improves blood flow and reduces hypertension). Vitamin D is crucial for the functioning of our immune systems, and the 1000IU dosage of many supplements is laughably small. A light skinned person in a singlet standing outside at noon for 30 minutes will produce between 10,000IU and 20,000IU in their skin. I would recommend supplementing 5,000IU vitamin D while also getting some exposure in the morning or afternoon (but avoiding the sun when it is high in the sky).
Apart from the OCaml compiler, everything else is fairly typical of the spectrum of roles you can find at the very large high frequency firms. And mid-sized firms are similar yet again, minus the basic research. I would say it is definitely worth working in this industry if anything above sounds interesting to you.
Replacing some fruit with vegetables instead, and choosing less sweet fruit like various berries or melons may be a good idea for most people.
Details here: https://youtu.be/Kvh4D_osFXs