vlutton
Joined 7 years ago
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Member since
Mar 15
Joined 7 years ago
Note that I am not a researcher, but a dev manager, so most of my note-taking revolves around meeting notes and action items with some research thrown in.
This is certainly not medical advice and is very much anecdotal, but I do find that simple remedies of getting outside, meditating, and exercising regularly help me a lot with managing my negative symptoms. I appreciate your view point and can see your point. My goal was to share something that has anecdotally helped me in the hopes that it might help someone else.
Thanks for taking the time to read and respond, it means a lot.
I honestly feel like a huge weight has been lifted off my shoulders and I am way more present with my family.
https://medium.com/make-time/six-years-with-a-distraction-fr... https://medium.com/make-time/the-distraction-free-android-2f...