Joined 6 years ago
One thing I'd really recommend is making sure that you exercise regularly. There are great apps like Zombies Run or Peloton (there are normal workouts - bike not required) that can give you a great workout. They also have hooks to keep you engaged (storyline, Peloton's community) and help you maintain momentum. Strava has also been a great way to see what my friends are up to in a way that's toxic like Facebook.
One thing I'd really recommend is making sure that you exercise regularly. There are great apps like Zombies Run or Peloton (there are normal workouts - bike not required) that can give you a great workout. They also have hooks to keep you engaged (storyline, Peloton's community) and help you maintain momentum. Strava has also been a great way to see what my friends are up to in a way that's toxic like Facebook.