sriacha
Joined 9 years ago
Joined 9 years ago
https://archive.org/details/edg-ng-1961/edg%20NG%201971-01%2...
Highly recommended, at minimum for interesting historical look at various cultures with a pre-modern processed food diet. AFAIK the basic hypothesis about diet affecting face morphology holds up.
from https://pubmed.ncbi.nlm.nih.gov/41883580/:
>Longitudinal analyses assessed cortical thickness, subcortical volume, and predicted brain age (pBA), estimated from T1 scans. pBA was significantly reduced at 1 month relative to baseline (-1.3 years). Cortical thickness analysis revealed post-treatment increases in 11 regions. Subcortical analyses revealed significant volumetric expansion in 8 regions. Magnesium-ibogaine therapy was associated with increased cortical thickness, subcortical expansion, and reduced pBA at 1 month.
However there is certainly a lack of data, and facilities doing treatment now are probably incentivized not to share adverse events.
If always training with high carb loads, you will bonk rather quickly going on a long ride without any compared to if you train fasted or more fat adapted.
Here is a nice report: Fire-Making in Tasmania: Absence of Evidence Is Not Evidence of Absence , Gott 2016: https://sci-hub.su/10.1086/342430
Delicious almond like flavor, have experimented with wild chokecherries (Prunus virginiana).