squillion
Joined 4 years ago
Joined 4 years ago
"I think the economic logic behind dumping a load of toxic waste in the lowest wage country is impeccable and we should face up to that."
I said "no calorie counting", not "eat as much as you please". And by "right proportions" in those books they mean something specific: roughly 50% fat, 25% proteins, 25% carbs, plus a balanced mix of different fats, slow carbs, etc.
The laws of thermodynamics obviously hold for nutrition as for any other phenomena. In order to lose wait you have to eat less, no question about that. But the idea is that it's much easier to directly control what you eat than how much you eat. And by following those diets it's allegedly easier to eat the right amount.
I absolutely believe your method works. As for me, I've experienced that since I changed my diet as per the above recommendations, I'm not hungry two hours after each meal anymore.
tayo42 asked for something less tedious than counting calories, so I suggested they take a look at an alternative approach which has benefited me, and in my opinion is well argued.
- David Ludwig, Always Hungry?
- Mark Hyman, The Blood Sugar Solution
The first one is very accessible, the second one very posh. But the underlying approach is the same: no calorie counting, just good food in the right proportions.
Counting calories presumably works (when it does) because it’s combined with more nutritious, regular meals, better awareness, etc. It’s also possible that the measurement errors even out over time, but I suspect the timescale is too long (if you’ve undereaten for two days you’ll end up eating something out of the diet).
> this assumes models can achieve strict prompt adherence
What does strict adherence to an ambiguous prompt even mean? It’s like those people asking Babbage if his machine would give the right answer when given the wrong figures. I am not able rightly to apprehend the kind of confusion of ideas that could provoke such a proposition.
https://www.researchgate.net/figure/Average-working-hours-ac...
https://www.epi.org/publication/as-union-membership-has-fall...
https://www.bls.gov/wsp/factsheets/summary-of-work-stoppages...
https://justicepolicy.org/wp-content/uploads/justicepolicy/d...
Bessent said so at Davos:
"President Trump ordered our Treasury and our OFAC division (Office of Foreign Asset Control) to put maximum pressure on Iran. And it's worked, because in December, their economy collapsed. [...] So this is why people took to the street. This is economic statecraft". https://youtu.be/VQQXLnXlWqY?t=1722
Is this how America helps dissidents? Make them so miserable they can't bear it anymore? Anyways, it never works. It just makes civilians more miserable and the government more repressive. Look at Cuba or North Korea.