robertohanas

Thanks for the reply. The text was AI-structured around the core concept Ikuna is trying to solve: Context switching and helping with Deep Work.

Is Context Switching something important for you as well, or was it just curiosity?

I would love to see autonomy as a solution but I've seen friends dig themselves deeper and deeper because of said freedom to do as much as they want.

According to Border theory and self-regulation theory people are: Border Enforcers(Have strict boundaries between live and work), Border Adapters(Can adapt if a border is crossed ex an emergency), or Border Expanders (It's hard for them to delimit where one border ends and another starts)

I see how Maximising autonomy could work for Border enforcers but it can cause real damage to Border Expanders.

Man it really is relaxing to do something with your hands instead of sitting at the computer.

The reward you get from being able to touch what you are working on is really nice.

Cooking can be relaxing as well - unless you have kids crying that they are hungry - then it becomes quite stressful.

Do you have any specific wood working projects?