remidi

CBT is a form of psycho-therapy and recent studies have shown that it's solving depression and anxiety more than traditional psycho-analysis and yes, better than medication.

Major advantages are no side effects of medication and it's a robust statistical process where weekly anxiety and depression levels are measured and methods and treatment is adjusted.

I used react(Nextjs) + Chakra-UI and firebase as backend.

Aurelio is a CBT application. CBT (Cognitive Behavioural therapy) is non-intrusive form of therapy, for depression and anxiety, without the need of any medication. And it has been proved that CBT is much more effective and efficient method of treatment with low relapse rates. I have built this app using the techniques from various books and research papers by Aaron Beck and other CBT practitioner. This is web only app and it only works on large screens(sorry mobile folks). This app directly uses various techniques described in CBT papers, like fear hierarchy for anxiety, behaviour activation for depression, thought records, and evidence based mood modulation.

I'm not working with any therapist as of now. The methods and techniques are from books and research papers which are currently offline and manual. I'm building a app around it which would have measuring and analysis features.

I will improve the landing page details to explain the app in depth.

The evaluation session is just diagnose if you're suffering from any negative distortion such as depression or anger. And I agree it's not of much use as of now. I'll launch more features and therapy techniques which follow the evaluation.

Thanks for the feedback.