r0br0dz

Bhagavad-gita as it is 1972 ed

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Yea run of course and when u arrive at safe haven and become thirsty who is going to carry the water back to camp? Who is going out to kill dinner? Not some soft person for sure

Just Google it. My advice is to Sprint on your toes barefoot up a grass hill once a week and if u eat great then 2x. Getting strong is far more important and sexy than running. Hey guys I can reach the other side of the city on foot....boring. Walking down the street and helping the beer guy unload a keg one handedly without huffing and puffing....bad mofo. You have a choice. To run away from a problem or have the strength to conquer it. I've seen girls much stronger than most average Joe's and it's a shame men in America look terrible. So much richness and we are spoiling and wasting it away. Zombie apocalypse arrives tmw and most guys here will be lunch. Wouldn't you want to load that water dispenser without struggling? I don't know why nowadays the Emo soft look is in. Stop following fads and look to the past, tons of strong dudes.

Yes of course. Everything works for 6 weeks. Studies are nice and I'm glad for the people who publish them yet real world experience shows that running is problematic. There is not enough space to explain. Longevity is key word here. If you want to be a middle age man with hip and knee issues then go ahead and pound yourself into the pavement. Your connective tissue can take so much of a beating. Marathon runners are skinny as f* so if u want that look and feel go ahead and run. If you want health walking as fast as you can and feeling like a clown while doing it will keep you slim and allow you to develop muscle weight. Let me ask you guys, would you want to carry your wife/husband in case of an emergency? How about being able to with stand a fall? Armor building is the name of the game. Try it all but stick to the plan for six weeks and move on. Personally I have achieved my maximal strength goals and I can out play most kids on the court and field and it's all been done with a basic free weights gym in my porch. I've been lifting for 17 years and not one injury. Pace yourself. While your fellow partners are growing guts and becoming pale, you can hike a trail with 75 lbs of supplies and wake up each morning ready to go ape on anything. Strength is King. Read Dan John's works.

Not for beginners first of all. Just like all fads it will eventually fade. Be aware of the basic principles before blindly joining such a lifting cult. Reminds me of the HIT cult. I don't recommend this stuff to anyone since most folks won't ever compete not have the dedication to stick with it since it's consider a religion. Another capitalistic venture banking on people's ignorance. Sports and fitness are different things

For long lasting effect you might want to stay away from excessive cardio. One mile a day? Getting ready for a race? All you need is to Lift Weights and follow Dan John's advice. If you are not an athlete then running has no benefits. Sprinting on your toes on the other hand is great. One kind of effective cardio is walking like a madman(Chad Waterbury) meaning that the gait and pattern is so confusing to your body that it won't ever get efficient. Personal experience with above suggestions.

Novelty. The process of reading all kinds of domains allows me to develop free, fluid associations and a birds-eye overview. I dont work in IT nor Tech but I can solve problems using *nix tools and Google. I dont know anything because I refuse to be less than a sponge.

Maha Mantra Yoga...sound vibrarion is the current sync-practice for this time, Kali yuga. If you want to listen to the news you tune in to a radio signal. Similarly any Name of God repeated and concentrated listening upon such vibration is bhakti yoga. The practice is the goal since Absoluteness is simultaenously one and different. Vedic knowledge is our origins.

Yes it hit me when my daughter told me she was in Computer Science class... granted we live in a small city in the south so I was truly surprised at the speed the curriculum came down from top officials. I do wonder then if what we do now we do for love and pleasure since eventualy AI will be coding.

Im in awe too how single handedly some folks have that drive to keep hitting the keyboard and put all the brain's power into a model defined by electricity and binary. Truly amazing! Bravo