ovatsug25
Joined 16 years ago
Joined 16 years ago
If you have self-compassion, you will be kind towards yourself and keep working towards your goals.
Eventually—you will develop self-esteem.
Working on self-esteem now won't help you because esteem is achieved with results—which are a product of work over time. And importantly—the results you aspire to are always a moving target because that means you are growing.
Wishing you loads of luck here!
:)
Want to deep dive? Read this paper: Self-Compassion: An Alternative Conceptualization of a Healthy Attitude Toward Oneself
:)
https://pdfs.semanticscholar.org/b357/87b9b21486d00458e85f8b...
I've done it—and on a day when you get something like the Mueller report or the Notre Dame fire—my phone will buzz. :/
Cuts out a lot of the bullshit.
They don’t need to censor. They need to stop curating.
Highlights from the article from my point of view:
> “Honestly, have we abdicated our purpose just because of these insistent micro asks?” Mr. Wheal said. “Have we just completely ceded our center, completely ceded clarity, and it was all just based on 20-something bro-grammers trying to crack our attention spans?”
> She went on: “A lot more people are saying they’re spiritual but not religious — but what does that really mean? I would say sports and movement are the most oft way we access a spiritual experience and transcend our ego, but they’re the least discussed and least understood."
Lots of us want to talk about how to get into Flow for work. Let me know if you have any questions about this or anything else. Hopefully I can clarify!
In case you're wondering, I can say is that it was truly amazing. The Flow Genome Project is brilliant.
http://web.archive.org/web/20160220013218/http://founderdati...