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Comment · 10 years ago
Comment · 10 years ago
You are depriving yourself of a lot of information by avoiding files based solely on file extension (most academic papers are in PDF format, for example). Avoiding Flash, on the other hand, I completely understand.
Comment · 10 years ago
Not quite - a 401k could either lower your taxable income now by accepting pre-tax contributions, or offer you tax-free returns on your investment in the case of a Roth. This savings service definitely does neither.
Comment · 10 years ago
Comment · 10 years ago
It isn't the American Medical Association which I'm referring to, but rather the American Heart Association. From the parent's source:

> The DGAC used the 2013 American Heart Association/American College of Cardiology (AHA/ACC) report on lifestyle management to reduce CVD risk for its evaluation of saturated fat intake. The DGAC concurred with the AHA/ACC report that saturated fat intake exceeds current recommendations in the United States and that lower levels of consumption would further reduce the population level risk of CVD.

The cited work is http://circ.ahajournals.org/content/129/25_suppl_2/S76.long

This page explains it well - http://www.pcrm.org/nbBlog/index.php/new-dietary-guidelines-...

> The report suggested that cholesterol in foods is not a major danger, contrasting with the Institute of Medicine, which found that cholesterol in foods does indeed raise blood cholesterol levels, especially in people whose diets are modest in cholesterol to start with. On this topic, the Dietary Guidelines Advisory Committee did no original research and instead deferred to a 2014 report by the American Heart Association and American College of Cardiology. However, the American Heart Association receives substantial cash payments for certifying food products, including cholesterol-containing food products as “heart healthy,” creating a financial incentive for discounting the relationship between dietary cholesterol and serum cholesterol. The Physicians Committee is concerned that exonerating dietary cholesterol will only confuse an already bewildered public. Most people do not differentiate fat from cholesterol, or dietary cholesterol from blood cholesterol. To suggest that cholesterol in foods is not a problem will lead many to imagine that fatty foods or an elevated blood cholesterol level carry no risk—two potentially disastrous notions.

> Accordingly, the Physicians Committee has petitioned the USDA and DHHS to disregard the Dietary Guidelines Advisory Committee’s findings on dietary cholesterol. The reliance on the American Heart Association document does not comply with the spirit of the Federal Advisory Committee Act, which sets standards for bias among federal advisory committees.

They have filed a lawsuit against the USDA and Department of Health and Human Services:

http://www.foodpolitics.com/wp-content/uploads/Physicians-Co...

I highly recommend reading it to understand the sad, corrupted state of affairs I had alluded to.

Comment · 10 years ago
Faster, but less comprehensive. Many web sites serve content and ads off the same domain. Personally, I like uBlock Origin in combination with uMatrix in the browser, with privoxy and dnsmasq in use system-wide.
Comment · 10 years ago
Exactly this. Check out http://nutritionfacts.org/ on this topic - there is a load of peer reviewed research for your purveying pleasure.
Comment · 10 years ago
The China Study by T. Colin Campbell PhD.
Comment · 10 years ago
Citation, please. Not from someone who sells products, either. A low-carb diet makes no sense, because cancer-fighting fruits and vegetables, for example, are mostly carbs, whereas foods typically associated with high-fat eating (namely: meat, dairy) are proven beyond a shadow of a doubt to be a major catalyst of various cancers.

Bottom line: the healthiest diets are those that revolve around whole plant foods.

Comment · 10 years ago
Yes, of course. The World Health Organization and pretty much every other respectable, not-for-profit medical authority in the world recommends fewer than 10% of calories from protein in a healthy diet. Especially limiting animal protein, and preferring plant-based protein, is important for avoiding cancers.

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