noondip
Joined 11 years ago
Joined 11 years ago
I definitely understand your skepticism, but in this case, your doctor may also be poorly informed - see https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430660/
> The DGAC used the 2013 American Heart Association/American College of Cardiology (AHA/ACC) report on lifestyle management to reduce CVD risk for its evaluation of saturated fat intake. The DGAC concurred with the AHA/ACC report that saturated fat intake exceeds current recommendations in the United States and that lower levels of consumption would further reduce the population level risk of CVD.
The cited work is http://circ.ahajournals.org/content/129/25_suppl_2/S76.long
This page explains it well - http://www.pcrm.org/nbBlog/index.php/new-dietary-guidelines-...
> The report suggested that cholesterol in foods is not a major danger, contrasting with the Institute of Medicine, which found that cholesterol in foods does indeed raise blood cholesterol levels, especially in people whose diets are modest in cholesterol to start with. On this topic, the Dietary Guidelines Advisory Committee did no original research and instead deferred to a 2014 report by the American Heart Association and American College of Cardiology. However, the American Heart Association receives substantial cash payments for certifying food products, including cholesterol-containing food products as “heart healthy,” creating a financial incentive for discounting the relationship between dietary cholesterol and serum cholesterol. The Physicians Committee is concerned that exonerating dietary cholesterol will only confuse an already bewildered public. Most people do not differentiate fat from cholesterol, or dietary cholesterol from blood cholesterol. To suggest that cholesterol in foods is not a problem will lead many to imagine that fatty foods or an elevated blood cholesterol level carry no risk—two potentially disastrous notions.
> Accordingly, the Physicians Committee has petitioned the USDA and DHHS to disregard the Dietary Guidelines Advisory Committee’s findings on dietary cholesterol. The reliance on the American Heart Association document does not comply with the spirit of the Federal Advisory Committee Act, which sets standards for bias among federal advisory committees.
They have filed a lawsuit against the USDA and Department of Health and Human Services:
http://www.foodpolitics.com/wp-content/uploads/Physicians-Co...
I highly recommend reading it to understand the sad, corrupted state of affairs I had alluded to.
Bottom line: the healthiest diets are those that revolve around whole plant foods.
Right now, at this very moment, on American highways, there are no less than 5,000 concentration camp trucks. Trucks that we’ve constructed. Inside these trucks there are living, terrified, innocent beings (such as) cows, pigs and chickens. These trucks are being driven to concentration camp slaughterhouses that we’ve carefully constructed all across America. When the trucks arrive, the animals are so frightened they won’t even get off the truck. They’re not stupid. They know what’s next. So people go on the trucks with electric prods and force them to walk down the chutes to their own death. Or if the animals are small enough to manhandle, like chickens, we’ll just grab them off the trucks and toss them inside. Inside, these innocent, living beings are hanged upside down, fully conscious. In other words, they go in alive against their will and come out chopped up into hundreds of pieces. I think this type of behavior is inexcusable and unbecoming of a species that claims to understand right from wrong. The animals have not done one single thing to us to deserve the wrath and the cruelty that we hurl on them.
https://www.youtube.com/watch?v=nt4lweBJTQs