ninesnines
Joined 5 years ago
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Member since
Jun 28
Joined 5 years ago
When I came off of it, I stopped having anxiety attacks and had a huge reduction in anxiety. To the point where I think most of my anxiety throughout my life has been due to caffeine intake.
Just something to keep in mind if you in general are a high key person and tend to drink a lot of coffee.
Another thing that improved my personal presentation skills was noting down why I liked a presentation or why I didn’t - what specific things a person did to make it engaging. Just paying attention to that improved my presentation skills enormously