minerjoe
Joined 6 years ago
Joined 6 years ago
This is of concern. The medical industry has a history of covering up the direct know effects of their medicine, AKA poisons. That system has been know for a very long time to lead with arrogance and it sometimes takes them a very long time to pull things they know are killing people. Its just too much $$$.
See vioxx and merck, for just one example.
I was a college football player, 60 lbs. heavier than now. When I met my current martial arts teacher he told me flat out, "it's going to take me 20 years to fix what you did to your body." He was right. I'm still fighting to heal tha damage that intense weightlifting over many years did to my body.
Strength is nothing without balance, relaxation, and control. Weight lifting is generally about isolating the muscles, when you should be working on integrating them.
Feel free to contact me at HN username at protonmail.com.