mfgs
Joined 11 years ago
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Dec 14
Joined 11 years ago
I’ve also been experimenting with a slightly elevated mattress recently, it seems to help quite a lot for my OSA.
They are lesser known than CPAPs but are much simpler and way less invasive. They’re often well suited for people who are thinner and/or have milder OSA symptoms.
I couldn’t use a CPAP but using a MAD has helped significantly (although perhaps not completely).
Brushing right after drinking acidic soft drinks or soda is meant to be much worse for your teeth than not brushing.