marcbal77

Completely in agreement with you. Also, I find it difficult to find a "true" or "real" 150 beta signups in such a short time. Typically takes more time and development to get to that level depending on the product.

From all my readings, some natural preventative strategies seem to be: not eating sugar or long chain complex carbohydrates and sleeping consistently a full night of sleep (removing alcohol or caffeine cited multiple times seems to help).

Aside from the drugs mentioned, read "Why We Sleep" by Matthew Walker and all the natural hormonal drugs that happen when one consistently sleeps.