Motivation Matters (We're Not in the 50s Anymore) t thoughtsonsoftware.net 2 lss 16 years ago 0 comments
The answer for me is balance. Work for two hours, then 1 hour break. Maybe exercise. Then when I come back, I'm focused and ready to go for another hour or so. Then maybe break, run an errand, have lunch. Take a short nap. Then work for another 2 hours.
Also, if you're having trouble focusing, ask yourself how much you like what really like what you're doing. I've been a programmer for 6 years, thought I liked it but had problems focusing, then realized my true passions were elsewhere.