justinc8687
Joined 10 years ago
Joined 10 years ago
"My head is pounding. Shit...did I take this at 3PM or 5PM? I know I took it and then fell asleep, but I can't remember when. It is now 9PM, can I take more or not?"
The positive of it is it got me in the habit of logging whenever I take it, either in a note on my phone or just a sheet of paper I place on my dresser under the bottle. This helps make sure I stay under the 3-4g/d limit.
Last year I was diagnosed with a rare headache disease (NDPH). We thought it completely came out of nowhere, but I had logs in my phone recording headaches and acetaminophen use intermittently from a few weeks prior. This proved useful in the diagnosis.
Moral of the story: log when you take it to avoid overdosing. Combine that with some basic symptom logging (like 1 line, 10 words or less). You never know when that might be useful for your doctors later on.
Here are some other good resources: https://www.a11yproject.com/posts/understanding-vestibular-d... or https://web.dev/articles/prefers-reduced-motion
I don't say this as criticism as I'm sure you've never heard of these issues before, but something I'd encourage you (or anyone who relies on animations) to implement into their package.
[1] https://developer.mozilla.org/en-US/docs/Web/CSS/Reference/A...
Best of luck!