jelsisi

Why regulate this when you can just search out and buy better products? My farmers market has great deserts.

Interesting, how did you get access? Through a prescription?

I'm in the same boat! I look very healthy, I'm young and most of my bloodwork is great but I have many autoimmune symptoms. I started on semaglutide 1 week ago and your comment brings me hope.

I'm in the same boat, have you tried seeing an integrative doctor? They can usually at least help extend the good periods.

People are so desperate for work nowadays I don't think a negative reputation would deter applicants

I agree with how important this is, but for me, the most significant improvement in my sleep has been pushing my dinner very early, ~6 hrs before bed, and having it be my smallest meal of the day. I usually feel quite hungry about an hour before bed but if I get over that hump my resting heart rate is much lower at night and my appetite the next day is much lower. It was validating to see Bryan Johnson sharing the same findings on x.

I highly recommend the book Breath by James Nestor. The only health/pop sci book I'd recommend. Doing breathwork has increased my HRV by ~10ms and lowered my respiratory rate when I sleep. I no longer snore as a result.

Is this how you chose your username?

What illness if you don't mind me asking?

Just a one sentence description? When all other categories this week got a detailed essay on what they discovered?

Very excited to live in a timeline where autoimmune diseases could be cured. 40 people are already in remission from Lupus in a trial conducted last year.

I was shocked when I saw a 5% failure rate, I would not take those odds.