jbms
Joined 10 years ago
Joined 10 years ago
Individually nothing works, but the combination crossed a tipping point for me with radical change.
Treating my sleep problems as delayed melatonin, by boosting melatonin with tiny supplements combined with a few other lifestyle changes (that I started well before the supplements), has led to me feeling sleepy and a calmer mind at night and simultaneously clear-headed and not groggy in the morning. And the clearer-headedness persists all day. That was never my pattern in the previous 30 years, no matter all the things I tried.
"a 2024 study by researchers at Clemson University has estimated that 4% of content relating to independence were linked to one Iranian-backed bot network of around 80 accounts."
Speaking as a Scot, I would expect there are those who support attempts to break up the UK who care zero about Scotland. Who's ultimately behind it is speculative.
However there is growth in mass timber construction generally. People are competing to build taller and taller timber skyscrapers.
Strength per volume versus strength per weight is an interesting trade-off. They're arguing this could let towers get taller.