donovanh

Thank you for the links and feedback. I will revisit the accessibility section with this new information.

Yes, I totally agree! Performance is something I will consider touching on. I wanted to keep it fairly intro-level but the topic would sit well alongside accessibility.

Thanks for the feedback!

Been using it for months on my 6 and it’s great

I’ve been paying attention to my diet and exercise routine for a few years now and am quite happy with where I am, so I’m really not sure how relevant your comment is. I have no intention of losing weight. I’m more interested in how enjoyable this routine is, how it helps me keep an eye on my macros and how they impact training, and how much I enjoy food too.

So far I’m quite happy with it. I’m more interested in creating varied and interesting dinners, I’m still performing well with the workouts and I feel I have more time during the day as I’m not preparing and eating food so often.

Just my 2c.

I started eating one meal a day a few weeks ago. At first I had huge dinners but they’ve tapered off a bit and are now substantial but not crazy, and usually a small snack an hour or so later depending on how I feel. Combined with morning body weight training / running (which feels awesome when fasted) I’m really enjoying it. The few days when I’ve eaten during the day have left me feeling heavy and bloated and the hunger during the day has gone. It’s very doable.

What's wrong with that?

I accidentally laundered mine a few weeks ago - left them out for a few hours before trying them and they were (and have continued to be) 100% fine.

Maybe they snub it sometimes but I was able to have a 2 year old iPhone replaced under this rule (the camera padding had drifted across close to the front lens).

I believe the rule here in Ireland is that defects that were present as a result of the initial engineering are covered for more years, but not wear and tear or anything that would fail due to use specifically.

Amazing! I found my purchase and the exact amount of BTC I was holding. It's not massive but feels great to get some closure on this.

Same here. I have no way to find out how much I lost, so I can't claim :(

When people reply they aren’t just talking to you but lots of other people also reading this thread. The information may be useful to some.

I think the opposite. People that fast for a period (> 16 hours) report improved energy levels. This may be because after a while the body enters a ketogenic state where it burns body fat, which is a great source of energy and perfect for when on the hunt.