davidkim
Joined 17 years ago
Karma
22
Submissions
39
Member since
Aug 27
Joined 17 years ago
Here are some things that have helped me:
- Meditation / mindfulness
- Good sleep hygiene
- Understanding and reading about the condition
There are many more, I'm sure you're aware of them.I'd be happy to talk with you about it more. You ARE talented, don't let the mind get to you (it will try). All the best!