chocoheadfred
Joined 16 years ago
Joined 16 years ago
Yes 7.5% is more than nothing. I'm trying to figure though if that number is low or high. What do you think based on this information? What does your gut say?
Yes, Strava phone app. I don't have the fancy smancy garmins/power meters/etc. Does it show though on a Garmin when you enter a segment if you are running Strava?
And 'Pedal force vs. cadence', does this reveal where weak spots are in your stroke? Also does it show you your optimal cadence, based on speed and duration of ride. I think that would be great information to have.
Also, with strava I'd love to see when different sections are starting and ending so I know exactly when to gas it and stop, perhaps even how I'm progressing as I'm riding. This is pretty unrelated though to this app.
Yes, setting up your site based on broad or long tail terms is good foundation...but you can rank your site for words that aren't even on your site. Why do you think disney ranks for 'exit' and 'leave'? http://blog.searchmetrics.com/us/2011/04/14/the-evolution-of...
e: bigcheese at mouseandman dot com t: @fredsexton
Live and work in Charlotte, NC.