cephaslr
Joined 11 years ago
Joined 11 years ago
I started with Soylent and that product really is a chemical mess. If I could just buy the brown rice/pea protein and flaxseed without all the vitamin additives it would be ideal and I do look for better powders every six months. To your point however, it can absolutely be improved and I am always looking for better ideas.
2. 2 vegetable smoothies + Huel Black powder a day - I have a 400 calorie Black Huel powder smoothie at 10am and another at 1pm. This smoothie has > 40 grams of protein and I also blend it with frozen spinach (other vegetables as well on occasion) and the spinach tastes surprisingly good frozen. I also add a few bits of frozen fruit for taste. My wife does the same but adds pb2 peanut butter power for taste as well.
Benefits:
a. Protein makes you feel really full
b. Fiber from vegetables is almost zero calorie and makes you feel really full. It also has ummm.. other reliable benefits
c. Every day you are reliably at 800 calories going into dinner so you only have one meal to count calories for. If you want to lose weight, go low carb or keep dinner 600 calories or under.
d. This is essentially the same system as Jenny Craig, except the huel powder costs about $2 a meal. Its cheaper than Jenny Craigs/similar $10-$20 a meal and therefore sustainable
e. Vegetables are really healthy and you will feel better from the antioxidants
f. (Expert level) - I regularly add a fish oil capsule, and sometimes ginger or turmeric for added health benefits.
I started doing this in an effort to make a sustainable version of Tom Brady's diet as I started exercising again in my late 30's and kept getting injured. The increased vegetables actually fixed the issue and now I find I can adjust my weight with the diet at will. Interested in other opinions on it :)
At any rate, good luck! I hope you find something that works for you.
Jun 6 - Jun 12 '-10%'
May 30 - Jun 5 '+1%'
May 23 - May 29 '+6%'
May 16 - May 22 '+12%'
I was surprised at these numbers and its interesting to contrast these with cases over time and tests conducted. Cases over time has under counted the general population before but to what extent is hard to know. Perhaps (since deaths are behind initial contracting of Covid by approx 28 days (Per Kinsa https://www.kinsahealth.co/kinsas-illness-signal-a-leading-i...) the population Covid numbers were actually trending down in May while tests performed were trending up.
The government has been printing money for a long time, to stimulate the economy, provide spending money, etc. Due to 80/20 rule, rich get richer effects, etc, a large portion of money the government prints ends up in the hands of a relatively small group who doesn't spend it but rather tries to invest it to get more money. Government prints money again trying to stimulate the economy and again most of it ends up in a few hands. At some point don't you have what we have today? A 1% that owns lots of wealth and doesn't know where to put it while the majority of the economy is still relatively broke? How does it play out? Do the 1% just buy all the assets at some point?
I am not trying to make a statement about inequality but rather curious about the result of printing money for 70 years and having that money end up with relatively few parties each round. Perhaps someone with more knowledge can speak to this.
Wow, that’s allot of concentrated wealth. Anyone have some insight on these fine folk?
If each landlord owns 100 apartments renting for $4k each(average) that’s $400k a month gross. That’s allot of potential venture capital money to capture monthly, over $20M in five years.