brookside
Joined 12 years ago
Joined 12 years ago
Steve Kerr's advice after his own back surgery complications (albeit microdiscectomy, not a laminectomy) make me hesitant:
"If you're listening out there, if you have a back problem, stay away from surgery... Rehab, rehab, rehab. Don't let anybody get in there."
But what a godsend propranolol has been for a contentious work situation causing extreme anxiety.
Wonderful to take ahead of a scheduled meeting that could have otherwise been an hour of physical panic that no rational thought (this will feel unimportant in a week, it's just job, etc etc) could quell.
I'm trying to find a therapist after about 20 intermittent years of disappointing therapy experiences.
I find CBT trite ( https://slatestarcodex.com/2015/07/16/cbt-in-the-water-suppl... )
But psychodynamic is directionless and in a way that never seems to help either, and hides behind the lack of measurement. It could be amazing with a wise Irvin Yalom figure, but 99% of us aren't interacting with somebody that thoughtful.
How well, generally, do you think therapy works? What works best?
Travel lightly, get a feel for different environments and cultures, then take that perspective to your hometown.
Travel is frosting. The cake can be building a meaningful life that involves community, maybe family, and possibly meaningful work.
One can have a small amount a savings account with plenty withdraw-able assets in Mutual Funds etc to fall back on
Derek does though tend to act in, or advocate for, the absolute extreme.
I remember an old story where Derek micromanaged CDBaby knowing how to do every thing including write all the code in Rails. Burning out, he then trusted his employees to run his company completely without him. Derek became painfully disillusioned when his employees betrayed him under zero oversight, and sold the company. My thinking reading this years ago was the wise path was probably more reasonable delegation with reasonable oversight.
It is ok to reject the shiny extreme. Moderation is beautiful.
OP handled it well, but two things I would do differently in responding.
1. "Sorry you feel that way". I never apologize for other people's feelings, only my own actions, when am am sincerely sorry. "Not-really-apologies" are, IMO, always in bad taste.
2. Not sign emails using "best". Best what? Obviously this is up for interpretation but a dangling best is (IMO) corny and exudes "I am writing unnaturally and I think this is how professional people write"
"What is Bending Spoons? The little-known AOL and Vimeo owner that's now public" https://news.ycombinator.com/item?id=48799966