benjvi
Joined 15 years ago
Joined 15 years ago
The point is, information on facebook is pseudo-public, not private and hopefully not too personal. Use it like this, and it don't think theres any problem. There are plenty of other options for more private or personal communications so its not like they have any monopoly power in this area. So, regardless of the dubiousness of Mark Zuckerberg's vision for open communications, i think the problems written about in this article reduce to a lot of hyperbole.
In the general case, the goals of the company and the employee are not always aligned so I don't think this is an easy problem to solve.
This is not a bad set of methods - there is some (varying) evidence to suggest that each of these is effective in improving habit adherence. However, there are loads more facts about habits that don't necessarily fit into this paradigm so neatly:
- Automaticity does not start to level of for a routine until at least a minimum of 20 days for quite a simple task, and it can be many times longer for more effortful tasks (like doing a daily workout). Average was 60 days but with a very high variance (http://onlinelibrary.wiley.com/doi/10.1002/ejsp.674/abstract... )
- A single failed repetition "breaking the chain" does not have any effect on the development of automaticity of the behaviour, only repeated failures tend have a negative effect - It has been suggested that it is much more difficult to try to build multiple habits in parallel rather than serially (although I cannot quite find an authoritative source just now)
- Habits have a structure: Cue -> Routine -> Reward. It is useful to understand the conditions and motivation for a routine before trying to replace it (substitution approach)
- Furthermore, if trying to establish a new habit to reach a goal you might find that there is no intrinsic reward in the routine. It will be very difficult to keep up the routine like that, and it may often be better to look for a different way to achieve the same goal
- Habit formation can in some cases be thought of as a rewiring of the instinctive valuation system. For example a resolution to eat healthily might be helped more by giving yourself more exposure to delicious meals consisting of mainly vegetables, than by a purely willpower-oriented method
For these reasons - I tend now to think "less is more".It should be more about focusing on one or two correct habits and continually reevaluating them than to rely on a plethora of different external motivators to get you to do a dozen different things every day
Also, PUFA = Polyunsaturated Faty Acids, EFA = Essential Fatty Acids. n3/n6 are more commonly (less precisely?) known as omega 3/omega 6 fatty acids.
From my personal, anecdotal experience the first intervention has been effective (and this seems to accord with the received recommendations wrt better health outcomes for those eating more vegetables and fish). But how clear are we on the outcomes of these simple and broadly applicable interventions have been made clear and concrete so far? The first goal for the science should surely be to end the debate on the proliferation "diseases of civilisation" which, to my understanding, we should be able to do by proving a difference in outcomes for these interventions and correlating them to the dietary shifts of the last 30 years
Medical statistics ( http://www.cancerresearchuk.org/cancer-info/cancerstats/surv... )show that overall cancer survival rates have been improving according to a linear trend - by an absolute amount of ~0.65% per year.
This would put the date at which cancer is "cured" at somewhere in the 2090s. So, are we talking about continuing this trend or surpassing it? How much of a step forward is this and is it likely to be applied trivially to other forms of cancer?
So, where is the incentive for the handyman to act like Albert? And how do you identify these people?
Will it be useful though? It doesn’t do games or “presence”, or indeed seem very focussed on any uniquely AR/VR experiences right now. It’s not as good a monitor as a proper monitor (this analysis of VAC and resolution is pretty convincing). But it is portable. Maybe that in itself is enough?