Strongbad536
Joined 7 years ago
Joined 7 years ago
- Syncs Garmin every 30 min into a database, so you don't hit garmin's API but rather my own
- Week/month trends for HRV, resting HR, sleep, training readiness, race predictions
- A "how am I today" brief: last night's sleep, HRV vs baseline, readiness, recent load
- Read-only SQL for the weird questions, like "does less sleep hurt my runs?"
My agents use it for daily briefs to me and when i ask about random health/exercise stuff - https://github.com/BrianVia/garmin-mcp-cloudflare-workers
If one to two drinks per week, or a glass of wine with dinner with friends increases your overall happiness because you had healthy relationships, or because you met somebody who opened up some other opportunity for you, that probably is an overall net positive compared to not drinking and thus perhaps not going out.
Inb4 "you shouldn't need to drink to have good friendships" yeah okay but sometimes it can just be fun to loosen up a bit and have a good time with your friends and i don't think looking back on my 20s i'd trade my fun nights out for the alternative (staying in and likely grinding CS. counterstrike, not even computer science). YMMV.
Hope you all enjoy!
Very happy to see the team get a happy ending/landing!