InMice
Joined 2 years ago
Karma
444
Submissions
170
Member since
May 16
Joined 2 years ago
Making 50-75%+ of my calories come from refined, powderized carbs and sugar (original food pyramid) - Bad
Eating whole foods, lightly cooked. Whole food starch sources, often retrograde starch. avoid high heat fried foods, eat mostly leaner meats - Good
Declaring plants and seed oils evil, nothing but lard, tallow and red meat and a dozen eggs a day - Bad
Two meals day with no snacking works for me. 3 meals a day feels like im stuffing myself.
The weirdest part to me, receive a call and just get up and go? Priorities? Did you write this blog post from the doghouse?