Evolved

Why isn't there something synonymous with a grand jury convening privately to determine if the case has enough merit to go forward? This seems like a step in the right direction to protect reputations.

Otherwise, it is reminiscent of the false accusations about political candidates in the 1940s/1950s making wildly false accusations, which forced their opponents to spend time and money to defend the claims. It still happens today as well although it seems easier to defend claims via social media and the 24hr news cycle having to keep up with all sorts of stories that draw people's attention.

If the burden of proof is on the prosecution then, similarly, why isn't the burden on the victim to prove they were actually sexually harrassed? This isn't victim-BLAMING. This is simply an accuser having to prove their case and there is nothing wrong with that.

Agreed but substitute swimming or elliptical for jogging/running as the lower impact will be easier on the back and accomplish the same thing.

Suggest ab exercises to her as well. It could be that her ab muscles aren't strong enough so her back is taking on more load than it should. Works the same with basically any front/rear muscle pairs (pecs & lats, biceps & triceps, etc.)

Have her try to stick with exercises that are more upright ab exercises. Roman chair is a better choice than sit-ups.

Also, gluteal exercises that don't put too much weight on the back help as well such as leg extensions pushing back with that foot strap on your foot work well.

The problem isn't training people to behave like ants for efficiency reasons. That shouldn't be difficult. The problem is people not planning ahead which translates to slamming on the brakes to make a lane change to exit, not speeding up quickly enough to merge smoothly with traffic which translates to the braking shockwave effect on the cars behind them, and finally, people's self-serving attitudes that translate to cutting other people off/weaving in and out of lanes/not letting others merge/etc.

TL;DR - This has been rehashed over and over but the same results are these: Ants do what is best for the colony. People do what is best for themselves.