Evgeny
Joined 17 years ago
Joined 17 years ago
"The bastards destroyed the entire spaghetti crop last year. I don't see why anyone still fawns over them."
The closest thing I can quote is the experiment that Vilhjalmur_Stefansson and Karsten Anderson took part in, eating only meat for a few years
https://en.wikipedia.org/wiki/Vilhjalmur_Stefansson#Low-carb...
http://inhumanexperiment.blogspot.com.cy/2009/09/two-brave-m...
In the end, the one-year project stretched to four years, during which time the two men ate only the meat they could kill and the fish they could catch in the Canadian Arctic. Neither of the two men suffered any adverse after-effects from their four-year experiment. It was evident to Stefansson, as it had been to William Banting, that the body could function perfectly well, remain healthy, vigorous and slender if it used a diet in which as much food was eaten as the body required, only carbohydrate was restricted and the total number of calories was ignored.
Looks like a strict keto to me, anything under 30g net carbs per day will put you into ketosis.
No you absolutely would not. Your body can synthesize glucose from protein and fat, you can survive indefinitely on zero sugar. This is called ketogenic diet.
http://wholehealthsource.blogspot.dk/search/label/dental%20h...
Kerala has the lowest positive population growth rate in India, 3.44%; highest Human Development Index (HDI), 0.790 in 2011; the highest literacy rate, 93.91% in the 2011 census; the highest life expectancy, 77 years; and the highest sex ratio, 1,084 women per 1000 men.
https://en.wikipedia.org/wiki/Kerala
Interesting!
He himself mentions some of this on Tim Ferriss' podcast:
http://fourhourworkweek.com/arnold-schwarzenegger-transcript...
By the time I came to America and started competing over here, it was very clear when I said to someone, “Let me ask you something, do you have any knee injuries or something like that?” Then they would look at me and say, “No, why? No. I have no knee injury at all. No, my knees feel great.” And they say, “Why are you asking?” I said, “Well because your thighs look a little slimmer to me. I thought maybe you can’t squat or maybe there’s some problem with leg extension.”
...
People are vulnerable about those things. Naturally now when you have a competition, you use all this.
...
It throws people off in an unbelievable way.
Tim: And they get defensive.
Arnold: They walk away like this didn’t bother them at all, but then you can see, you watch them as they walk around the pump up room, and when you warm up for the competition, and you can see them kind of thinking to themselves, kind of them going to the mirror and checking it out secretly and all that stuff.