Recent submissions

Comment · 7 months ago
When I worked in cybersecurity I had a similar realization. No one cared about security posture. They cared about insurance policies. People hired us to shift blame instead of improve security posture. this is not terribly different
Comment · 1 year ago
Yes, but...

They also have one of the most profitable business models the world has ever seen. Their RPE (revenue per employee) is roughly $1mm and growing at a 50% YoY rate...

They heavily use technology as leverage for insane margin growth. 90% rule of 40 as well.

Comment · 1 year ago
Yea totally. I am an owner and I've been fighting with the board for 3 years over failure to hold elections, and inconsistent treatment of members / rules.

I have a lawyer, have won my first battle already but it cost me $6k out of pocket (and the HOA $25k) for something that should have never happened.

Next step is to expose the board and get people to turn out to vote, sadly there are unelected members on the board since 1995, and not enough turn out for a quorum so I am a bit hamstrung

Comment · 1 year ago
This is so endearing. I've been at odds with my HOA [board] since I moved in and its a decades long tale of my community where everyone is treated poorly by our HOA.

I've asked the board for block parties annually, and events semi annually and theyve rejected it over and over again. Meanwhile I miss this type of community that I had in every building I lived in around NYC before moving to the mountains

Comment · 1 year ago
Man I have to pick this up again. I was a top CTF, Arena, and duel player. I played through college competitively (2008)
Comment · 2 years ago
as an american who avoids sugar and processed foods (like seed oils) its virtually impossible to eat out or buy anything beyond whole foods. Everything is contaminated.

Combine that with forever chemical use in packaging, pesticides in non-organic produce, our food supply chain is killing us.

I buy eggs from reputable regenerative free range, non-vegetarian fed chickens. I order my poultry and beef from regenerative farms across the country who are verified organic + grass fed + grass finished.

I bake my own bread and cook 95% of the meals I eat at home.

It costs an arm and a leg and isnt convenient but I feel much better.

Comment · 2 years ago
Is this true? I know we all want to hate on Boeing for obvious reasons, but they did get a manned crew to space, without blowing anyone up...
Comment · 2 years ago
I love this idea. Hong Kong has something kinda like this with bag check in town, and then a train to the airport. It's extremely convenient
Comment · 2 years ago
Aspen, CO

Pros:

- Can be outside all year round (provided you love snow like everyone else here).

- Tons of activities, culture, and interesting people.

- I get to play hockey and snowboard / mountain bike in the same day, with maybe 20 minutes of time in my car.

- The weather is impeccable (again if you like winter).

- Small town airport is amazing. Get there 15 minutes before boarding and walk right onto your plane.

Cons:

- Small town. 10k people means you run into people all the time, people build reputations, etc.

- Airport can be unreliable in weather.

- Cost prohibitive for most friends or family to visit easily.

- Everyone is white, and mostly rich. Lack of real diversity.

- Eating out is prohibitively expensive and feels extravagant. (Pro to this is I spend more time with my fiancé at home cooking together and eating healthier)

I lived in NYC for nearly 20 years, and I visit for 3-6 weeks a year. I love NYC more than anything, but also for now really love my life I've built here, even if it gets lonely sometimes -- I always remind myself that I was lonely sometimes in NYC too.

Its been really nice to get out of the day to day commute to work, get coffee at [insert favorite local coffee shot], get lunch, commute home, go out to dinner or order in, go to bed, rinse repeat.

I get to snowboard daily in the winter, ride my mountain bike in the summer, see gorgeous scenery on every ride or drive, and really have mother nature as my playground. I am physically and mentally healthier than I've ever been.

But I miss NYC

Comment · 3 years ago
Not really. I feel tired during the day sometimes but way less than when I used to work in an office every day. Usually a quick walk shakes it off if I have no cardio planned.

I think I’m mostly trying to understand what I can and cannot control in my life as I age

Comment · 3 years ago
This is a great recommendation -- I dont really need caffeine but its a ritual I adore. I can definitely give it up so I think its where I can start. Thank you!
Comment · 3 years ago
Stress is hard measure so I don't have a way to say I am more or less stressed than normal.

As another poster asked -- I have had tons of trauma but also put work in to overcome it. I have a great, healthy life.

I always work hard to quiet my mind but sometimes its hard to. I am an entrepreneur but rarely find myself ruminating late at night about it (these days). When I am stressed I find it harder to fall asleep for sure, but that isn't as often as it was when I was younger

Comment · 3 years ago
Updated my post, I get 60-90 minutes of cardio a day and 30-60 of walking (zone 2)
Comment · 3 years ago
I've been going down this rabbit hole for a while and don't have any conclusive answers.

I have always slept 7.5 hours in my adult life. I wake up a couple times a night briefly (and usually recall 1-2 time a night that it happens) but fall back asleep quickly.

My room is dark, and cold. Most of the times when I wake up it's because I am warm from my mattress (casper wave).

I am now purchasing a chilling pad for my side of the mattress to address that so I sleep deeper and more consistently.

I take magnesium because I am very active and have suffered for the last year or so from hypnic jerks, which are terrifying but have gone away since I started taking magnesium supplements before bed.

I occasionally have a hard time falling asleep or wake up early and cant get back to bed, but I still average 7.5hrs over a year -- and over 3 years since ive been tracking my sleep nightly.

I get sufficient REM, dont drink alcohol, gave up weed, and only have caffeine from 9am - 11am daily (1 coffee usually, sometimes a shot of espresso in addition).

Yet my deep sleep averages are ~45 minutes a night.

I am about to be 39, and I am unclear what to change beyond the mattress cooling pad which I will measure.

I've also started cold showers when waking up (60 seconds of cold to end my shower, working towards 2 minutes).

My family has zero history of Dementia so I am not as worried, but I am concerned with staying in tip top cognitive shape if possible.

I am tempted to try a sleep study and see what I might learn.

Edit: Lots of comments to address here.

- I exercise 60-90 minutes daily.

- I play a high level of hockey 4 days a week, snowboard or mountain bike 5 days a week.

- I am slightly over weight by scale, but I am just an athletic build.

- I eat healthy and cook nearly every meal I eat (I live in an expensive ski town with only high end eateries so I avoid them). Lots of brown rice, protein, fruit, and veggies.

- I walk 30-60 minutes a day (active dog).

- I get plenty of sunlight (within 30 minutes of waking)

Comment · 3 years ago
I’m an avid snowboarder and mountain biker and live in a Colorado ski town. I had called detection and crash detection enabled on my phone and watch since it came out.

I was thrilled when I took a bad spill over the bars of my mountain bike at 30mph downhill and my phone offered to call 911.

I was dismayed when I started snowboarding this season and without falling my watch texted my emergency contacts and called 911 repeatedly on my first runs of the season.

I’ve now disabled it as my older mother doesn’t need another reason to be scared of her son doing extreme sports regularly.

Now I lost the extra safety the feature provided simply because it was incapable of understanding snowboarding behavior.

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