Stress is hard measure so I don't have a way to say I am more or less stressed than normal.
As another poster asked -- I have had tons of trauma but also put work in to overcome it. I have a great, healthy life.
I always work hard to quiet my mind but sometimes its hard to. I am an entrepreneur but rarely find myself ruminating late at night about it (these days). When I am stressed I find it harder to fall asleep for sure, but that isn't as often as it was when I was younger
As another poster asked -- I have had tons of trauma but also put work in to overcome it. I have a great, healthy life.
I always work hard to quiet my mind but sometimes its hard to. I am an entrepreneur but rarely find myself ruminating late at night about it (these days). When I am stressed I find it harder to fall asleep for sure, but that isn't as often as it was when I was younger