Yep, expense is one reason I haven't joined an affiliate. Luckily, I'm able to get through most stuff at my Bally's if I go when it isn't crowded, but I've thought about finding an affiliate.
The reason I thought this might be interesting for hackers is because it is high-intensity but fairly low time-commitment, it is effective (results/time), and it isn't boring (lots of different movements to learn).
Also, desk-bound people like programmers tend to suffer from weak posterior-chain muscles, which are emphasized in Crossfit.
The reason I thought this might be interesting for hackers is because it is high-intensity but fairly low time-commitment, it is effective (results/time), and it isn't boring (lots of different movements to learn).
Also, desk-bound people like programmers tend to suffer from weak posterior-chain muscles, which are emphasized in Crossfit.