I wouldn't call what I did or even what I do as "extreme". Far from it. Taking steroids and growth hormone is extreme. Lifting weights and enjoying it to the point where you want to better yourself at it? I don't see it as extreme.
I also do not go several months without working out often. I did it during a shoulder surgery recovery and again earlier this year. I agree that is not a good idea, but life does get in the way sometimes and I was just pointing out that I'm no different than other people in that aspect.
I also wouldn't advocate that my way is the one true way. I will say that my results are probably pretty typical of what most people may experience when they actually decide to exercise.
I also do not go several months without working out often. I did it during a shoulder surgery recovery and again earlier this year. I agree that is not a good idea, but life does get in the way sometimes and I was just pointing out that I'm no different than other people in that aspect.
I also wouldn't advocate that my way is the one true way. I will say that my results are probably pretty typical of what most people may experience when they actually decide to exercise.