Comment

Comment by maroun

Power naps can be very effective when used right (i.e if you're consistent with them). In the last month of my semesters I switch my sleep over to Polyphastic sleep schedule. 6 Hours of sleep at night and one 20minute nap in the afternoon. It gives me more time to study for finals/finish up class projects.

Check out this post for more information: http://dustincurtis.com/sleep.html

parent maroun 13 years ago

Discussion

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton