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Comment by ssivark

What does fiber has to do with spoilage? Is this a significant motivation for processed foods to strip out fiber?

Also, from the study:

> The non-UPF and UPF test meals were closely matched on meal weight, energy, energy density, macronutrients, available carbohydrate, glycaemic index and load, total dietary fibre, sodium and water (all ≤1.6% deviation between meals; Fig. 1b).

parent ssivark 21 days ago

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