Comment Comment by m463 I get frustrated too. I avoid aspartame/sucralose/etc... then it turns out they have stevia/monk fruit extract/etcoh, and there are some other ones that you might want to avoid.A low FODMAP diet would cut out not only fructose, but lactose and the -itols like sorbitol, xylitol, and mannitol parent m463 23 days ago
oh, and there are some other ones that you might want to avoid.
A low FODMAP diet would cut out not only fructose, but lactose and the -itols like sorbitol, xylitol, and mannitol