Comment Comment by m-chrzan Another good resource is whyquit.comThey have three books that follow a similar method as Carr's book. All resources available free, in multiple translations:The original, Never Take Another Puff: https://whyquit.com/joel/index-ebook.htmlFreedom From Nicotine, a more modern take, with a lot of data and references: https://whyquit.com/ffn/Smart Turkey, essentially a condensed, much shorter version of FFN: https://whyquit.com/smart/ parent m-chrzan 1 month ago
They have three books that follow a similar method as Carr's book. All resources available free, in multiple translations:
The original, Never Take Another Puff: https://whyquit.com/joel/index-ebook.html
Freedom From Nicotine, a more modern take, with a lot of data and references: https://whyquit.com/ffn/
Smart Turkey, essentially a condensed, much shorter version of FFN: https://whyquit.com/smart/