You know, I have learnt that I have aphantasia several years ago and it opened my eyes to many things. I have thought that people say a lot of things metaphorically.
- Imagine a beach when meditating
- If you are nervous about giving a presentation, imaging that the audience is naked
- Count sheep in order to fall asleep fast
- Undressing someone with your eyes
- Visualising what is happening in the book you are reading.
I was completely sure that these were just metaphors. Imagine my shock when I realised that the majority of people can actually DO IT.
- Imagine a beach when meditating
- If you are nervous about giving a presentation, imaging that the audience is naked
- Count sheep in order to fall asleep fast
- Undressing someone with your eyes
- Visualising what is happening in the book you are reading.
I was completely sure that these were just metaphors. Imagine my shock when I realised that the majority of people can actually DO IT.