Could not agree with this more: with a little insulin on board, a quick walk (even 5 minutes) has a profound impact.
Calf raises are absolutely diabolical as well, if you haven't tried them. There's some lore around this that the calf muscles are better adapted to absorb glucose, I haven't dug in other than to verify they do work.
The invention of the CGM might only be second to insulin in improving the lives os T1Ds.
Calf raises are absolutely diabolical as well, if you haven't tried them. There's some lore around this that the calf muscles are better adapted to absorb glucose, I haven't dug in other than to verify they do work.
The invention of the CGM might only be second to insulin in improving the lives os T1Ds.