Comment

Comment by marricks

> Those adults who met the 150 minute a week guideline on exercise experienced a modest 8-9% reduction in cardiovascular risk

30%+ reduction from 10 hours a week of exercise sounds ideal, but 9% isn't nothing.

parent marricks 5 months ago

Discussion

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton