When I was living in Taiwan, one of the ways I forced myself to remember to pronounce the tones distinctly was by waving my hand in front of me, tracing the arc of each character’s tone.
It helped a lot even if I did look like an insane expat conducting an invisible orchestra.
One more thing: there's quite a bit of variation in how regional accents in the mainland can affect tonal pronunciation. It might be worth reaching to some native speakers to give you some baseline figures.
It helped a lot even if I did look like an insane expat conducting an invisible orchestra.
One more thing: there's quite a bit of variation in how regional accents in the mainland can affect tonal pronunciation. It might be worth reaching to some native speakers to give you some baseline figures.