Comment Comment by criddell I think the zeitgeist is starting to turn on the high-protein diet recommendations:https://news.harvard.edu/gazette/story/2025/11/looking-to-bu...There was a story about this in the NYT recently (can't find it) and IIRC, it basically said protein is out and fiber is in. It wasn't that simple, but that was my takeaway. parent criddell 10 months ago
https://news.harvard.edu/gazette/story/2025/11/looking-to-bu...
There was a story about this in the NYT recently (can't find it) and IIRC, it basically said protein is out and fiber is in. It wasn't that simple, but that was my takeaway.