Well then luckily that shows you hopefully how bad studies are.
Because I assume that you agree that eating 100 calories of Pop-Tarts per hour for 18 hours for 30 days, would give you a different result than eating 3 days worth of Pop-Tarts in a few hours once every 3 days for a month.
To not understand that would mean that while believing some studies, you completely ignore all the studies that have been done on insulin and weight gain.
To not understand that would mean that while believing some studies, you completely ignore all the studies that have been done on insulin and weight gain.