10k calories a day is what a black bear eats preparing for hibernation. And it is what Michael Phelps would eat daily when training in the pool for hours on end.
Obese people can remain obese eating 1000 calories a day. I recall one episode of My 600lb Life and the show's featured person that day was at 900 or 1200 calories a day and still didn't lose weight. Might have still been gaining.
It is a dynamic system. People tend to only consider the CI in CI/CO.
Obese people can remain obese eating 1000 calories a day. I recall one episode of My 600lb Life and the show's featured person that day was at 900 or 1200 calories a day and still didn't lose weight. Might have still been gaining.
It is a dynamic system. People tend to only consider the CI in CI/CO.